Amount of 15:0 monounsaturated fatty acid in Cookies, graham crackers, plain or honey, lowfat

Baked Products

In 100 g (Grams) of Cookies, graham crackers, plain or honey, lowfat there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Cookies, graham crackers, plain or honey, lowfat.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Cookies, graham crackers, plain or honey, lowfat

Cookies, graham crackers, plain or honey, lowfat is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey, lowfat are listed below.

Water 8.01 g 8.01%
Energy (calorie) 386 kcal
Energy (joule) 1616 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 5.71 g 5.71%
Ash 2.6 g 2.6%
Carbohydrate, by difference 77.96 g 77.96%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 22.86 g 22.86%
Calcium, Ca 429 mg 0.43%
Iron, Fe 3.09 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 163 mg 0.16%
Potassium, K 171 mg 0.17%
Sodium, Na 629 mg 0.63%
Zinc, Zn 1.16 mg
Copper, Cu 0.197 mg
Selenium, Se 33.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.453 mg

Nutrients in Cookies, graham crackers, plain or honey, lowfat